WELCOME!
If you're a teen (or work with teens) looking for resources on mental health concerns, you've come to the right place! Even if you're here to just learn more about mental health, we're excited to have you take a look at our resources. If you have any suggestions or feedback, we have a feedback form linked on every subpage. Thank you!
Contact us at schoolmentalhealth@hgaps.org
Contact us at schoolmentalhealth@hgaps.org
Infographics for self-help & finding resources
I have some concerns, how do I know if I should seek help?
We have an Assessment Center! Here you will find sets of assessments that may help you determine if you (or a friend) might need more help for a specific disorder.
That being said, therapy is not just for people who are really sick. If you are willing and able to, don't be afraid to ask for help anyway.
That being said, therapy is not just for people who are really sick. If you are willing and able to, don't be afraid to ask for help anyway.
Links to Helpful Resources (created by HGAPS)
- Where and How to Find a Therapist- Helping students get connected to the correct resources tailored to their needs and normalizing therapy.
- What We Wish They Knew: 13 Reasons Why - Helping students understand and cope with this popular TV show.
- Dealing With a School Shooting- Helping students deal with trauma and coping with the possibility of this occurring.
- Bullying Resource
- Cyberbullying Resource
- Isolation and Loneliness Resource
- Grief & Loss Resource
- Romantic Relationships Resource
- Sexual Assault Resource
- Sexual Assault Reporting Resource
- Substance Use Resource
- How To Recognize Substance Abuse Has Become a Problem
- Suicide Resource
Got feedback?
Please click here to complete a feedback form about our high school resources. Thank you!