Assessments & Resources
For College Students
For College Students
AnxietyAssessments: GAD-7 - a 7 item anxiety scale (more information) SCAARED - a more thorough look at anxiety and stress (more info) Resources: General Info: Information about Anxiety Disorders (NAMI.org) Anxiety Disorders: Fact Sheet (NAMI.org) Anxiety and Depression the most common mental health diagnoses in College Students (BU.edu) Treatment Info and Methods for Coping: Anxiety: Treatment Methods (Anxiety.org) Anxiety in College: What we know and how to cope (harvard.edu) |
DepressionAssessments: PHQ-9 - a 9 item depression scale (more information) MFQ - a more thorough look at mood (more information) Resources: General Info: What is Depression Generally? (DBSA.org) Depression: Overview (NIH.gov) What does Depression look / feel like for college students? (NAMI.org) Treatment info and Methods for Coping: College Student’s Guide to Depression (PurdueGlobal.edu) Depression Treatment Information (ADAA.org) Building Resilience (APA.org) |
Mood Swings & BipolarAssessments: HCL: A checklist looking at changes in mood and energy (more information) BSDS: A tool for comparing your mood and energy to the patterns often seen in bipolar disorders (more information) Resources: General Info: What is Bipolar Disorder Generally? (DBSA.org) Bipolar Disorder: Fact Sheet (NAMI.org) Hypomania (Wikipedia) Severe Mood Swings & Bipolar (Effective Child Therapy.org) Treatment Info and Methods for Coping: College Support for Bipolar Disorder (moravian.edu) Bipolar Disorder (What it is and how to cope) * (villanova.edu) |